Polar's Vantage fitness watches now offer daily training guides

Polar's Vantage fitness watches now offer daily training guidesIf you're planning to counter all those holiday dinners with rigorous exercise, Polar might have your back. It's updating its Vantage V and Vantage M watches with some particularly useful coaching features, most notably the FitSpark personalized training tool. As on earlier hardware, it provides a daily training guide that suggests exercises based on your history, fitness level and sleep quantities. You'll have a better sense of whether you should be burning calories with cardio workouts or hitting the weights instead.




from Yahoo Tech https://ift.tt/369AFL3

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